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Sep 01 2016

essential-oils-for-skincare-after-sun-blog.fw
I hope you have all enjoyed this summer as much as I did, be it by going to the lake, walking around the park, or by simply sitting outside and catching some rays of sunlight. I know that I certainly indulged in the sun this summer (and yes maybe I did over-indulge), by going out to the lake or waiting in line at the food truck park.

I tried my best to protect my skin this summer via sunscreen, but with this summer being one of the hottest summers in history, I could feel my skin crying for help in the sizzling sun.

Exposing yourself to the sun for too long comes with some risks to our health and appearance. Excessive exposure can lead to uneven complexion, blotchy skin, wrinkles, and irritated skin, all of which ages your skin. Every minute that you spend outside accumulates damage to the skin over time and deteriorates your health.

With the end of summer quickly approaching and less exposure to the sun, now is the best time to begin repairing your summer skin. It’s time to give our skin some tender love and care, the natural way.

The essential oils listed here are ideal for skin care since they heal, vitalize the tissue, stimulate the renewal of cells, cleanse and rejuvenate the skin.

Here’s a guide to repairing your skin:

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Aug 23 2016

mandarin-essential-oil-blog-fb
Ever play that game where you have to choose just a couple of things you’d want if you were stranded on a desert island?  For me, Mandarin essential oil would definitely be on the list!  I love this stuff!

I first discovered Mandarin oil about twenty years ago, and ever since, it’s been my go-to oil on stressful days, on nights that I can’t sleep, and even for my young son.  In fact, Mandarin is one of the safest and gentlest essential oils for children and pregnant women.  Kids especially seem to like it because it smells like candy!

What exactly does Mandarin oil do?

It gives your digestive system a boost

Whether you’ve got indigestion, gas, or stomach spasms, Mandarin oil can help your digestive system secrete bile and break down fats.  It’s also got antispasmodic qualities that can give you quick relief from gas pains and hiccups.  
Simply mix 20 drops of Mandarin with 4 ounces of carrier oil and massage it clockwise over your tummy.  (And, yes, this mixture is safe for young kids and the elderly!)  – For children under 2, mix 4 ounces of jojoba oil with 5 drops of mandarin oil.

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Aug 15 2016
aromatheapy-for-milennials-blog2

The Millenial

As millennials get older, the world changes and conforms to their standards. Since the majority of this generation is now reaching adulthood, they are the ones setting the trends of the early 21st century. More importantly, they have started the huge trend that is healthy living.

The way they dress tells others that they like all things natural, they eat organic, and they live an earthy lifestyle. This trend means that millennials are increasingly looking for natural scents and remedies to complement their lifestyle.

They have recently turned their attention towards aromatherapy, knowing that it has therapeutic values that can help them deal with many of their everyday tasks.

My son is a millennial, which has helped me watch every aspect of every trend that millennials have either set or followed. I have seen the trends that he and all his friends follow, and when his girl-friends come over I have seen the new trend that is the earthy girl vibe. They are always very interested in my aromatherapy and they love coming into my personal lab and smelling each and every oil I have. Many times, they’ll offer to buy some for their next bath or for their diffusers.

Essential oils can have therapeutic effects that would be essential in the life of most any millennial.

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Jun 07 2016

fathers day diy gifts
With Father’s Day rapidly approaching, we find ourselves with the same dilemma of always: What do we get them? Another neutral color shirt? A new razor identical to the last? These are the same mundane gifts we’ve been giving them all their life, and maybe this time we can spice it up a bit more than they’re use to.

We need to take into consideration certain aspects of a man’s life:

  • Balancing work, family, and payments takes a toll on them and causes stress. They may not be as vocal about the issues as women are, but they still go through stressful situations that take have an effect on them.
  • Men like to be nurtured (whether they admit it or not), they like to look good, and they like to smell pleasant. They may not act like it, but these are factors that play a role in who they are.
  • They are well aware of what goes into their body and how it affects their wellbeing. When they are given the opportunity to be healthier, they’ll take it in order to maintain the best health.
  • They won’t normally take an hour in the bathroom getting ready, so having a product that ensures their satisfaction while taking the least amount of time from their day, will prove to be most valuable.
  • They do have feelings, and seeing that you didn’t get them the same thing every other dad gets will make them appreciate you for your thoughtfulness.

FOR THE STRESSFUL MAN

If the man of the house is exhausted during the day, but has a hard time sleeping at night, creating two products will help them get through the day. One for the evening and one for their morning shower.

The Morning Shower Gel

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Jun 02 2016

lemon-essential-oil
There’s nothing more comforting than an old standby — like those jeans that always seems to make you look thinner, or that pasta dish that always gets rave reviews.  One of my favorite old standbys is Lemon oil.  I turn to it for all kinds of things!

What can Lemon oil help with?

This essential oil is very versatile — providing relief for everything from insomnia, to tummy troubles, to problems concentrating, to circulation issues, and more.  In fact, Lemon  has been used to battle both physical and emotional ailments ever since the 12th century! 

Let’s start with the physical relief it can provide…

Thanks to its natural antibacterial properties, Lemon oil can help you win the fight over acne and insect bites.  And speaking of your skin, it will also combat all of that sebum that makes your face look like an oil slick.

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A Must Have Essential Oil Chart.

This chart has been downloaded over 90K times!

Aromatherapy Benefit Chart
Aromatherapy Benefit Chart

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