If you’re like most women, there are several things you don’t like about your breasts. And, unfortunately, even the toughest workout won’t change them. After all, your breasts are glands — not muscles.
Luckily, whether you want your breasts to look more toned, feel softer, or have fewer stretch marks, the right essential oils can work wonders!
Yes, the overall shape and size of your breasts is determined by genetics. However, incorporating some essential oils into your regular routine can make you much more appreciative of what nature gave you.
I love using an oil blend that combines rose absolute and geranium. Not only are these very floral, feminine scents, they’re also great at making skin more supple and helping to eliminate clogged pores. Even better, geranium can actually help balance your hormones, so it’s perfect for the achy breasts you always seem to get right before your period starts!The best way to take advantage of this blend is to give yourself an aromatic massage. Combine 4 oz of jojoba oil with 10 drops of rose absolute and 20 drops of geranium.
It’s also important to breathe deeply while you do these massages. The more you expand your lungs, the more oxygen they’ll be able to hold — and the more oxygen that’s in there, the better you’ll feel overall!
Want to kick those good feelings up a notch?
Combine this aromatherapy regimen with an improved diet and exercise plan. And while you’re at it, work on improving your posture. Simply sitting up straighter can lift your pectoral muscles, which can make your breasts look more toned and defined.
But I’ve saved the best for last…
The chest area is one of the most erogenous zones on your entire body, so if you want to shake things up in the bedroom, use these massages as foreplay. You and your partner will love them!
You’ll find all of the quality essential oils you need to take care of your breasts — and every other part of your body! — at Aromandina.
© 2015, Cristina Proano-Carrion, Aromandina LLC
For women, the experience of menopause can be as individualistic, unique and varied as our fingerprints. Some women sail through it without any major bumps, while others grapple with annoying and unpredictable symptoms for as long as a decade. Any woman who has battled hot flashes, loss of libido, weight gain and mood swings will know what I am talking about.
Menopause is a significant phase in any woman’s life, and not only because it signals the end of the reproductive period, but also because it comes at a time when most of us have a demanding life to lead and responsibilities to deal with. Therefore, staying fit and active should be a top priority.
There are several supplements and dietary recommendations that are known to ease the symptoms, but a little known secret is the use of essential oils for menopause.
Those who suffer from cystitis know how painful and debilitating it can be. Cystitis can be described as an inflammatory condition that affects the bladder and sometimes the urethra. You probably have cystitis if you face:
The worst part about cystitis is that if not treated properly, it keeps coming back!