If you’re like most women, there are several things you don’t like about your breasts. And, unfortunately, even the toughest workout won’t change them. After all, your breasts are glands — not muscles.
Luckily, whether you want your breasts to look more toned, feel softer, or have fewer stretch marks, the right essential oils can work wonders!
Yes, the overall shape and size of your breasts is determined by genetics. However, incorporating some essential oils into your regular routine can make you much more appreciative of what nature gave you.
I love using an oil blend that combines rose absolute and geranium. Not only are these very floral, feminine scents, they’re also great at making skin more supple and helping to eliminate clogged pores. Even better, geranium can actually help balance your hormones, so it’s perfect for the achy breasts you always seem to get right before your period starts!The best way to take advantage of this blend is to give yourself an aromatic massage. Combine 4 oz of jojoba oil with 10 drops of rose absolute and 20 drops of geranium.
It’s also important to breathe deeply while you do these massages. The more you expand your lungs, the more oxygen they’ll be able to hold — and the more oxygen that’s in there, the better you’ll feel overall!
Want to kick those good feelings up a notch?
Combine this aromatherapy regimen with an improved diet and exercise plan. And while you’re at it, work on improving your posture. Simply sitting up straighter can lift your pectoral muscles, which can make your breasts look more toned and defined.
But I’ve saved the best for last…
The chest area is one of the most erogenous zones on your entire body, so if you want to shake things up in the bedroom, use these massages as foreplay. You and your partner will love them!
You’ll find all of the quality essential oils you need to take care of your breasts — and every other part of your body! — at Aromandina.
© 2015, Cristina Proano-Carrion, Aromandina LLC
In all my years of being an aromatherapist, one thing has remained the same — blending oils is one of the most rewarding things I get to do!
Part of why I love it so much is that it’s always different. One client may want a special blend after their massage, while a giant resort may want me to blend a special signature scent that they can give away to all their guests.
To me, coming up with these blends is an art — no different from the “regular” artists you see out there!
Today, I was listening to an interview with Argentinian composer Gustavo Santaolalla. He has created music for giant films like Brokeback Mountain, Babel, and 21 Grams. In the interview, he said that he’s not a “trained musician” because he doesn’t actually read music! Instead, all of his compositions come from his heart. In many cases, he reads the movie script, and before a single scene is filmed, he taps into his intuition and creates the score for the movie. Pretty amazing, right?!
As I listened to him explain this process, I could totally relate to him. When I sit down to create an essential oil blend, I listen to my heart. I know that there are endless possibilities that I can create, so I wait for the oils to “talk” to me. They’ll tell me how best to serve that single massage client or that giant resort. All I have to do is listen.
If you pick up your favorite aromatherapy books, you’ll see plenty of “rules” for blending essential oils. However, my blending process is a little different, which is why I want to share it with you. You won’t see any fancy science listed here. In fact, my process may sound entirely too simple! But this is how I work — the same way I always have, after countless hours of formal aromatherapy training and more than 20 years of experience.
My biggest tip? Follow your intuition.
Of course, I consider all of the therapeutic properties of each oil in the blend, because different oils help different physical and emotional imbalances. However, I don’t go on logic alone. I allow my intuition to fill in some of the gaps that my intellect didn’t consider.
For example, if a spa comes to me and says they want a signature scent, the first thing I ask them is what kind of emotions do they want their scent to evoke? Then, I ask them which individual scents they like — and don’t like — so that I have a better idea of what they’re looking for.
For a personal blend, I’ll ask my client how she’s feeling today. What specific concerns does she have right now? How is she dealing with her stress? How is she sleeping? And, again, I’ll ask if there are any specific scents that she doesn’t like. After all, if she hates florals or citrus, I know not to include them!
When it comes to the blends in Aromadina’s line, I start by addressing specific physical AND emotional imbalances. For example, I may create a blend that provides relief for respiratory conditions. But then I’ll take it a step further and include oils that will help the sufferer feel better emotionally, too.
When it gets hot outside, I (and many of you!) feel a little lazy. It’s hard to sit down and work when you could be cooling off at the pool or relaxing on the beach.
My solution to this problem? A stimulating essential oil that will help your mind focus, get rid of that sluggish feeling, and boost your mental energy. And, of course, it needs to have a light and refreshing scent to combat the physical heat you’re dealing with.
Here’s what’s in it:
– 50 drops of laurel (a stimulating oil)
– 50 drops of cardamom (a neurotonic oil that boosts creativity and curiosity)
– 50 drops of lemon (a light citrus oil)
This blend works great in an aromatherapy burner or even just by putting a few drops on a tissue and breathing it in anytime you need a boost.
Want even more specific blending details? They’re coming! My next blog post will have a detailed step-by-step guide that can help you blend exactly the way I do. In the meantime, go check out all of the unique blends that Aromandina has to offer!
© 2015, Cristina Proano-Carrion, Aromandina LLC
Want the same success? You can use all of the stress-busting products I use by shopping at Aromandina!
After all, isn’t your goal to give customers a place to go where they can disconnect from the outside world and focus on products that make their lives better in some way? Exposing them to a particular scent is a great way to do that!
Additionally, studies have shown that a distinct scent can make your business more memorable. In one study, people were able to recall specific scents with 65% accuracy after an entire year had gone by. When it comes to photos and other visual images, they were only able to recall with 50% accuracy after a year had gone by. Bottom line — if you want people to remember you, you’ve got to tap into the power of scent!
Before we talk about that, we need to address an important point — there is a HUGE difference between essential oils and synthetic fragrances! Synthetic fragrances are made with various chemicals — instead of anything that’s actually found in nature — which means they can be dangerous. The last thing you need is for a customer to have an asthma attack or break out in a rash because you sprayed some fake scent into the air!
Essential oils, on the other hand, are natural compounds that come from plants’ roots, stems, flowers, bark, and seeds. They don’t have any toxins or synthetic additives in them — meaning that if you want to tap into your customers’ sense of smell safely, you need to use essential oils.
That depends on the mood you’re trying to create!
I always tell my clients that they should aim for an uplifting, relaxing atmosphere. If you select essential oils that have calming or sedative properties, your employees may feel too sluggish to do their best, and your customers may feel too listless to actually buy anything!
But by creating an environment that’s relaxing and uplifting, your customers can experience a bunch of feel-good emotions — while also feeling comfortable enough to take their time inspecting your products and making purchases. Sounds like the perfect way to make more money, right?!
And, as an added benefit, essential oils have antiseptic properties. So, by burning them or putting them in a diffuser, you’ll actually help ward off germs. Imagine how much better your business would perform if your employees weren’t constantly getting a case of the sniffles!
Use an aromatherapy burner, fill the bowl with warm water and add a total of 5-15 drops. Keep burner on for a couple of hours a day.
Ready to harness the power of essential oils in YOUR business? Aromandina’s products make it easy… Go check them out today!
© 2014, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.