Did you know the olfactory nerves that allow you to smell, directly connect to the limbic region of your brain where emotions and memory are stored? Neurologist Alan Hirsch’s research has proven that certain scents are shown to have a powerful effect on our emotions.
That is why pleasant smells trigger good feelings and also why Essential Oils are so effective and beneficial for changing your mood.
Wouldn’t it be great to be in charge of our emotions rather than being at their whim? Well, with the help of Essential Oils we can do exactly that. Think of Essential Oils as nature’s emotional healers.
WHAT ESSENTIAL OIL DO I USE and FOR WHAT?
Below are just a few examples. Stay tuned for more to come.
Anxiety, hyperactivity and restlessness: Palo Santo essential oil.
- Fear, anger, and depression: Bergamot essential oil.
- Eliminate congestion during cold and flus Immune Support Essential Oil Blend, or Ravensara essential oil.
- Enhance a romantic mood and ease inhibitions Ylang Ylang and Clary Sage.
WHAT IS THE BEST WAY TO USE ESSENTIAL OILS?
A Nebulizer Diffuser is the best. It diffuses the molecules of the Essential Oils into the air without heat so the molecules are not broken down. This gives you the most beneficial results.
So get yourself some essential oils and a diffuser today and enjoy the benefits for the rest of your life!
© 2011, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.