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Sep 15 2009
Do you feel anxiety when you enter a dentist’s office? If you do, you are not alone. Most people are faced with anxiety and nervousness at the thought of gloved hands and metal instruments prying into their mouths; this is especially true for children. Is there an easy way to combat dental phobia? Luckily for us, there is. What’s more, it’s as simple as a sniff! A study presented by the British Psychology Society suggests that inhaling the scent of lavender essential oil can help calm any feelings of anxiety and stress in patients before they make it to the dreaded chair. In the study, patients who were made to sniff lavender essential oil before entering the clinic showed a marked decline in stress levels and anxiety as compared to those who hadn’t. Modern dentists are quick to catch up on the convenience of this method and are increasingly using essential oils in their offices to help their patients stay calm and positive. Not only Lavender, other essential oils too can be used to serve different purposes in a dental setting. A prestigious dentist in Atlanta, a loyal client of Aromandina, has taken the use of aromatherapy to another level by using essential oils at her dental practice:
  • SLEEP TIME ESSENTIAL OIL, a blend of Lavender, Mandarin, Marjoram and Palo Santo to help patients stay calm, relaxed and stress-free during treatments.
  • ALEGRIA ESSENTIAL OIL, containing euphoric ingredients such as Clary Sage, Litsea Cubeba, Ylang Ylang to keep people in the waiting room feeling upbeat, positive and happy.
  • ENERGIA ESSENTIAL OIL, with elements of Pine, Rosemary, and Litsea Cubeba to help doctors and the staff stay energized, focused and active.
When patients walk into the clinic relaxed and with a positive mindset, they naturally benefit more from the treatment. It also facilitates the communication between the doctor and the patient so they can understand each other better. Thus, essential oils can help dental practitioners and patients in more ways than one. With essential oils to back you up, a visit to the dentist will never be the same again! photo by nickjohnson
© AROMANDINA – All rights reserved This information on this blog is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this blog may be reproduced in whole or in part without the explicit written permission of Aromandina.
Sep 04 2009
Here is an excerpt of my Aromatherapy and Weight Loss article on Health Tourism Maganize: “If you think that dieting and exercise is all there is to fitness and weight loss, think again. Aromatherapy is the latest buzzword that thousands of fitness enthusiasts are swearing by. Essential oils can now make the pound-shedding process easier and faster than before. Before you begin to expect an abracadabra out of essential oils, let’s do a quick reality check before we proceed. To work wonders on a weight-loss regimen, aromatherapy must essentially be used in conjunction with an appropriate diet, exercise and a healthy lifestyle. Essential oils work as a catalyst by curbing food cravings, detoxifying the body and revving up metabolism. Weight loss has more to do with the mind than the body. Issues like depression, comfort eating, poor body image and lethargy often keep us from achieving that perfect body we have always dreamed of. Aromatherapy harmonizes the mind, body and soul in a way that allows people to prepare better for a weight-loss program and derive the maximum benefit. Therefore it comes as no surprise when people who combine aromatherapy with their fitness routine, end up with visibly better results. A client who used an aromatherapy blend for detoxification ended up a few inches slimmer and several pounds lighter after a period of regular use. She states that she worked out two to five times per week for one hour and improved her diet. For three days, she drank one cup of wheatgrass, four ounces in the morning and four ounces in the evening, taking one day off after every 3-day cycle. She noticed the sides of her legs no longer hurt and the tissue underneath her skin was considerably smoother. She even noticed cellulite disappearing on the backs of her thighs. She lost a total of 10 inches.’ Read more…
Aug 28 2009

It’s time to do your essential oil gargles. Gargling with essential oils is very effective for sore throats, respiratory problems and loss of voice. Just follow these steps:

1) In an empty glass mix ½ teaspoon salt with 6 drops of one of these essential oils: * Tea Tree * Niaouli * Lavender * RESPIRO Immune Support (has all the above mentioned essential oils and more)

2) Add the juice of one lemon or lime and ½ cup warm water.

3) Stir well, gargle and spit it out. Gargle twice daily.

If you do this method on time, there’s a high possibility you won’t get sick.

 


© 2009  Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.
Aug 21 2009
Laura Carson BlogI was interviewed by freelance writer and beauty/health/lifestyle blogger Laura Carson Miller about the therapeutic characteristics of lime and their uses for skin care. I invite you to read Laura’s article here
Aug 04 2009

A Must Have Essential Oil Chart.

This chart has been downloaded over 90K times!

Aromatherapy Benefit Chart
Aromatherapy Benefit Chart

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