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Oct 13 2011 According to MediLexicon’s medical dictionary, dandruff is: The presence, in varying amounts, of white or gray scales in the hair of the scalp, due to excessive or normal branny exfoliation of the epidermis.  

 

  No one likes it when flakes of their scalp’s dead skin cells are on their shoulders. A couple of months ago my son was not happy, a dandruff problem was making a mess of his appearance and teenage life. The itching was so bad and he scratched so much that it was leaving scabs.

 What to do?!

You guessed it, I researched in my many books for a good dandruff recipe and put it to work. The itching became less and less until there was no more itching or scabs and his shoulders are now clean and free of all those nasty flakes. Not only that, his hair smells great!

What produces dandruff?

According to the Mayo Clinic, there are many causes of dandruff such as a yeast-like fungus, too much oil on the scalp, changes in your hormones; stress; illness; not shampooing often enough; and more. My knowledge and intuition of aromatherapy lead me to use a combination of essential oils that:
  • Stimulate the healing mechanism of the skin to prevent a further buildup of dandruff scales
  • Activate the skin metabolism
  • Have anti-fungal properties
  • Balance the sebum production of the hair glands
  • Relieve scalp itching
All of that can be achieved with my very famous Immune Support Essential Oil. I just combined it with some Peppermint essential oil and voilá! The healing process began almost immediately. I’m going to share with you how to make an anti-dandruff shampoo and hair tonic:

1)      Dandruff  Shampoo with Essential Oils

At your local health food store look for a Sodium Lauryl Sulfate (SLS) free shampoo, unscented is preferable. Add 40 drops of Immune Support Essential Oil and 20 drops of Peppermint essential oil  to an 8 oz bottle of natural, unscented shampoo. Shake well and use it as often as you wash your hair.

2)      Anti-Dandruff Hair Tonic with Essential Oils

12 oz boiled or distilled water 4 oz raw apple cider vinegar 20 drops Immune Support Essential Oil 10 drops Peppermint essential oil 20 drops Cedarwood Atlas essential Oil Combine and shake well. Using 1 teaspoon of this preparation massage scalp and leave it on the hair for at least 30 minutes. For better results leave this tonic on all night. This should be done the night before hair will be washed. You will notice the first symptoms, like itchiness and irritation, will go away after a couple of days, but I do recommend to use these preparations for a couple of months for a more lasting result. © 2011, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.
Feb 13 2011 I’m often asked about the safety of essential oils during pregnancy and oils that should be avoided.  As Shirley Price mentions in her book ‘Aromatherapy for Health Professionals’,  “There is currently very little direct evidence for the safety of essential oils in pregnancy – and equally there is a notable absence of any real proof to the contrary.” Dr. Kurt Schnaubelt states a similar opinion in his book ‘Medical Aromatherapy’: “Not much is known about the safety of essential oil use during pregnancy. Sweeping disclaimers are constantly established, banishing every essential oil that exhibits only a hint of a problem potential from use during pregnancy.  But these highly defensive statements mostly ignore the potential for problems from the conventional drug alternatives.” I agree with his statement which says, “The reasonable approach is to proceed with common sense and reason, to try and maintain balance and prevent infections during pregnancy with those essences that are known to be easy on the system or “tonics of life””. Keeping that in mind, I would like to share with you some ‘common sense; recipes that will help make your pregnancy enjoyable and healthy.

Stretch marks:

  In a 4 oz bottle of carrier oil mix: Use this blend after the first trimester twice a day – morning and evening.  In the morning, think about the benefits of this blend in diminishing stretch marks. In the evening, give your tummy a comforting rub thinking about your baby and the connection you are already establishing by massaging him/her. In my 16 years of experience, I’ve never seen a pregnant woman with stretch marks after they used this blend.

Constipation:

A diet rich in fresh fruits, vegetables and other good sources of fiber is very important. Essential oils from citrus fruits not only stimulate your digestion, but they are very calming and happy oils. In a 4 oz bottle of carrier oil mix: Ask your partner to massage with circular movements in your lower back and the soles of your feet.

Hemorrhoids During Pregnancy:

Hemorrhoids may be one of the consequences of constipation and this essential oil blend can be very helpful. In a 4 oz bottle of Jojoba dilute: Rub around the anal area twice a day or as often as required.

Colds and respiratory problems:

  • Put 2 drops of Ravensara (ravensara aromatica) in a bowl of hot water.  Cover your head with a towel and inhale from it. Ravensara is believed to have expectorant, antiviral and antibacterial properties.
  • Put 2 drops of Ravensara and 2 drops of Lavender on a washcloth. Take a hot shower and place the washcloth on your chest. Breathe deeply and allow the steam and the oils open up your chest and sinus.
  • Mix 2 drops of Ravensara and 2 drops of Lavender in a teaspoon of carrier oil and apply to the chest.
  • Add a total of 10 drops of 3 or more of these oils: Eucalyptus radiataLavender, Tea Tree, Ravensara to the tank of a vaporizer.  Mix them first with a pinch of salt so that the oils dilute well in the water.  Stir well and keep vaporizer on during the night.
Or try this pre-made blends:
© AROMANDINA – All rights reserved – aromatherapy blog
This information on this blog is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this blog may be reproduced in whole or in part without the explicit written permission of Aromandina.

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