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Posts Tagged ‘essential oil benefits’

Jul 23 2013

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When it comes to essential oils, it is always a case of “different strokes for different folks”.  Indeed, the therapeutic properties of essential oils are so varied and diverse that it can be difficult to decide which ones to stock in your cabinet. Some oils are versatile, while others are known to work on specific systems. Some are gentle, while others are strong. Some work on the muscles, while others work on the mind.

Download this chart and paste it somewhere near your medicine cabinet for a quick reference the next time you need some aroma healing: Benefits of Essential Oils

Note:
A glossary of terms is provided at the bottom of the chart.

To learn how to safely use these essential oils click here:

How to Use Essential Oils – Inhalation Method
How to Use Essential – Topical Application Method

Benefits of essential oils chart


Analgesic
: this is pain-relieving, for mild and sever pain, for shoulder pain, knee pain,back problems, muscle pain: BasilBay Laurel, Bergamot, Black Pepper, Cardamom, German Chamomile, Eucalyptus radiata, Fennel, Fir, Geranium, Ginger, Juniper Berry, Lavender, Lemongrass, Marjoram, Niaouli, Peppermint, Rosemary, Tea Tree.

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Mar 12 2013 Aromatherapy Blend Here is a step by step guide to create a ‘Personalized Aromatherapy Body Oil’. 1. Spend some quiet time just thinking about the person you are making the ‘Personal Blend’ for and set the intention to make them the perfect scent that is special to them. 2. After you have done that think about what part of the plant they remind you of? Not just how they look, but deep inside.

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Mar 07 2013

cardamom seeds

Cardamom is popular as a culinary spice for its warmth and pungency, but very few people know about its many therapeutic benefits. I fell in love with cardamom when a group of small-scale farmers and distillers in Ecuador gave me a sample to try. Since then, it has been one of my favorite oils, and I have used it as a key ingredient in many of my aromatherapy products including Fiesta Blend, Romance Blend, Memoria Blend, Headache Begone Roll-On and Digestive Body Oil. Here’s why.

What is cardamom?

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Feb 25 2013 Clary Sage Essential Oil As an Aromatherapist, I have a special love and predilection for Clary Sage. This particular oil is as magical as it is versatile – I have used it to help my clients with relationship problems, self-esteem issues, emotional turmoil and even gynaecological disorders. I frequently use Clary Sage in homemade shampoos and it is the key ingredient in ALEGRIA, my best selling aromatherapy blend! Through this article, I want to share with you the multiple benefits of this amazing oil.

What is Clary Sage?

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Feb 11 2013

Many of my clients love Ylang Ylang, many of my clients hate Ylang Ylang.  And that’s understandable. Ylang Ylang is one of those essential oils that you either love or hate, not much in between. This article is for the Ylang Ylang lovers, and for the Ylang Ylang haters.  The lovers will love it even more, the haters, will learn to like it and blend it with other essential oils so that the sweet heavy perfume won’t be much noticed, but the amazing therapeutic effect will!

Origin:

Ylang Ylang essential oil is obtained by steam distillation of the flowers of the Cananga odorata tree. These trees are native to the Philippines and Indonesia and it also grows in Polinesia, Comoros and Madagascar.

Aroma:

Floral, heady, exotic, intensely sweet

Emotional Balance:

Ylang Ylang is exotic, intense and exciting. it’s believed that its healing properties can help in cases of impotence and frigidity. It can help dispel feelings of anger, jealousy and envy. With its sensual and soothing aroma, helps restore self-confidence and allows you to express  and appreciate your inner beauty. It  is relaxing and mildly sedative – especially useful if you have been battling stress and mental fatigue. It is helpful in dealing with anxiety, panic, and shock having a relaxing effect on the nervous system. It is also believed to help feelings of resentment, guilt and jealousy.

Did you know?

Ylang Ylang flowers are strewn on the beds of newly married South-Asian couples on their wedding night – need we say more?

Properties:

Antiseptic, antidepressant, calming and sedative, tones the circulatory system. It is considered to be helpful in cases of high blood pressure, combine 5  drops of Ylang Ylang, 5 Lavender, 5 Mandarin with 1 0z Carrier Oil  and apply on body daily. It has a balancing effect on the hormones and is a tonic for the uterus.

Ylang Ylang Uses For Skin Care

You can use it for both oily and dry skin, since it has a balancing effect on sebaceus production.  It is suitable for all skin types. For oily skin combine 1 oz Golden Jojoba Oil with 5 drops Ylang Ylang, 3 drops Rosemary and 2 drops of Geranium. Apply liberally on your face day and night. For dry skin combine 5 drops of Ylang Ylang, 5 drops of Lavender and 5 drops of Rose Absolute.  Apply liberally on your face day and night.

Mixes well with:

Clary Sage, Geranium, LavenderLemon, Bergamot, Orange, Patchouli.

Personality:

Passionate, sensual, types who are the mistress or the lover. They live for ‘ being in love’. They are very entertaining and make good company and they thrive on attention. Their jobs usually involve items relating to beauty such as cosmetics or fabrics or hairdressing. They like excitement in their lives and will try out daring activities. They can however feel insecure about their appearance etc.If down they may neglect their appearance and become depressed and run away from life. © 2013, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.
   

A Must Have Essential Oil Chart.

This chart has been downloaded over 90K times!

Aromatherapy Benefit Chart
Aromatherapy Benefit Chart

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