Head to your local grocery store or flip on the TV, and you’ll see a definite shift. Autumn is in the air, and retailers want you to be well aware of it! That’s why you’re seeing endless commercials and endless in-store displays of pumpkin-spiced everything, apple cider, and warm teas.
It’s natural to want to warm up this time of year. As Mother Nature starts to cool things off, that glass of iced tea doesn’t seem so appealing. Instead, a warm cup of tea or a spicy glass of warm cider feels heavenly.
And, luckily, you can warm up your energy just like you warm up your beverages!
According to Traditional Chinese Medicine, several essential oils create a special warming energy. In addition to a spicy scent, they’ll actually give your lungs a boost — which will help you breathe easier, help you feel more alert and awake, help you develop a more positive attitude, and help enhance your immune system.
Best of all, you can use them in a variety of ways. Combine a few of them to use in your aromatherapy burner or diffuser to give your entire home a warm energy boost.
Or, create your own Autumn massage oil by mixing 45 drops of your favorite essential oil with 4 ounces of Therapeutic Carrier Oil.
Want to take the spa-like treatment a step further? Add a few drops of your favorite oil to a warm bath that will soothe your senses and your stress level. (Just avoid Cinnamon, Fennel, Ginger, and Marjoram, because they can irritate your skin!)
If you want to blend a few scents together, consider adding Orange or Mandarin to the mix. These uplifting scents have a more neutral energy, so they won’t overpower the warmth you’re getting from your Autumn oils.
Or, if you want to leave the blending to someone else, get a bottle of Aromandina’s Autumn Blend. Carefully blended with spicy warming oils like Cardamom and Ginger, this blend will warm up your entire environment, protect you from the colds and infections that always seem to be lurking this time of year, and allow you to fully enjoy everything that Autumn has to offer!
No matter what time of year it is, you’ll find the perfect assortment of quality essential oils at Aromandina!
© 2015, Cristina Proano-Carrion, Aromandina LLC
It’s springtime and there are changes happening all around us – the weather is warming up and life is undergoing a process of awakening and renewal. Let’s enjoy the positivity and freshness quality of Spring with the gentle and yet effective help of nature’s essential oils.
These aromatherapy products can help you relieve symptoms of allergies like nasal congestion; sneezing; runny nose; itchy, red or watery eyes.
ALLERGY CAM ESSENTIAL OIL and ALLERGY CALM ROLL – ON
Benefits of the Essential Oils in these products:
Amni Visnaga Essential Oil: It has been used in the Arabic materia medica to treat asthma and heart problems since the time of the Pharaohs. It stabilizes mast cell response to allergens, prevents histamine release, decreases allergic reactions.
Hyssop Decumbens Essential Oil: Antiseptic, antispasmodic, traditionally used for respiratory and digestive complaints. Useful for allergic rhynitis.
Chamomile, German: Analgesic, anti-allergenic, anti-spasmodic, antibiotic, anti-inflammatory, antihistamine. Reduces inflammation of breathing passages.
Lavender Essential Oil: Antiseptic, analgesic, anti-spasmodic, anti-inflammatory, antiviral.
Niaouli Essential Oil: Balsamic, decongestant.
Palo Santo Essential Oil: Helpful in all chronic respiratory conditions.
INHALATION: Add about 3 drops of Allergy Calm Essential Oil to a bowl of warm water and inhale for around 10 minutes to ease blocked sinuses. Close eyes and cover head with towel. Care should be taken to ensure not to burn with water or steam. See video here. For best results apply this method every day.
SHOWER METHOD: Put 3 to 5 drops of tAllergy Calm Essential Oil on a dry washcloth. While showering, place the washcloth on your chest and allow the heat of the shower to release the vapors of the essential oil. Breathe deeply, relax and let the antihistamine, calming, respiratory qualities of this essential oil blend open your chest and sinuses.
Apply ALLERGY Calm Roll On to pulse points (wrist, throat, temples) , roll under nose and forehead as often as needed.
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