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Posts Tagged ‘essential oils for the summer’

Jun 24 2013

Essential Oils for the Summer

Summer is easily the most awaited season of the year because it signifies manifestation and complete expression – nature is in her full bloom, and the dullness and lethargy of winter is wiped away by the brilliant rays of the sun. Indeed, there is so much you can do and achieve when the weather is on your side!Young woman drinking water outdoors. Summer inspires you to channel your energies and turn your thoughts into action. It is the time when your body, mind, heart and spirit are energized and motivated to the highest degree. It is also the perfect season for sports and outdoor activities. However, even when you are all charged-up and enthusiastic to get things done, it is important to protect yourself from the heat and keep yourself cool and refreshed so that you don’t lose focus. To help you make the most of this delightful season, Aromandina has introduced a brand new Summer Blend as part of our Aromatherapy For The Seasons Series. An invigorating mix of Spearmint and Lemongrass essential oils, the Aromandina Summer Essential Oil Blend is just what you need to keep yourself in top shape when the mercury rises. Spearmint has natural cooling properties that help you stay calm and keep “hot” emotions like anger frustration and irritability at bay. It also enhances alertness and concentration, especially when the heat begins to get to you. Lemongrass has a refreshing scent that acts as a stimulant for the entire body, keeping you energetic and active all day long. It also promotes mental clarity and balance. Lemongrass is also known to possess antimicrobial and antifungal properties, which make it an excellent skin tonic and natural deodorant for hot summer months. There are several ways to use this amazing blend on a day to day basis:
  • After a long tiring day outdoors, pour 5 drops of this blend into a bowl full of iced water, dunk a towel in it, wring it out and wipe your skin with it.
  • If you are going to work or play outdoors for a prolonged period, simply wrap the wet towel around your neck to regulate your body temperature and prevent exhaustion and heat strokes!
This summer, keep your mind free of useless thoughts and revel in the breeze of coolness that the Aromandina Summer Essential Oil Blend brings. Looking forward to summer, are we?
© 2013, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.
May 24 2011     Dear Friends, We are happy to share with you the recording of our very successful webinar, Aromatherapy Solutions for the Summer Please click on the graphic below and feel free to share the link with your friends.

Recording of Aromatherapy Webinar

LIST OF REFRESHING ESSENTIAL OILS FOR THE SUMMER

Essential oils from the citrus family:

These are helpful essential oils for indigestion, exhaustion and irritability

Essential oils from flowers, with a cooling and soothing quality for the Summer:

Lavender Rose Chamomile Ylang Ylang These essential oils are very useful for anxity and nervous tension

Essential oils from the Labiatae Family:

Peppermint Spearmint Lemongrass These essential oils can help with indigestion, flatulence, fever and heat exhaustion

Essential oils from the Burseraceae family, trees from the dessert:

Frankincense Palo Santo These essential oils are useful for tissue regeneration, sunburns, nervous exhaustion, insomnia

7 Basic Essential Oils for the Summer

1. Eucalyptus Radiata

Colds, Chills, Heat exposure, Fevers, Heat Exhaustion, Heatstroke, Infections, Jet lag, Circulation, Over-exercised muscles

2. Frankincense

Circulation, bruises, ulcers, after sun, nervousness, nervous exhaustion, stress, muscle pain, insomnia

3. Grapefruit

Car/motion sickness, Constipation, Indigestion, Nausea, Jet Lag

4.  Lemon

Circulation, Disinfectant, Physical Exhaustion, Heat Exhaustion, Refreshing, Indigestion, Jet Lag, Depression

5. Lavender

Insect bites, Blisters, Bruises, Bumps, Burns, Colds, Dry Skin, Physical Exhaustion, Heat Exposure, Fevers, Hay Fever, Headaches, Heat Exhaustion, Heatstroke, Jet Lag, Rashes, Insomnia, Sunburn, Wounds

6. Peppermint

Colds, Constipation, Physical Exhaustion, Heat Exposure, Fevers, Headaches, heatstroke, Indigestion, Jet lag, Circulation, Sunburn, Toothache, Nausea, Car/Motion Sickness

7. Tea Tree

Insect bites, Blisters,  Colds, Disinfectant, Infections, Rashes, Toothache, Wounds © 2011, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.

A Must Have Essential Oil Chart.

This chart has been downloaded over 90K times!

Aromatherapy Benefit Chart
Aromatherapy Benefit Chart

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