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Jul 23 2013

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When it comes to essential oils, it is always a case of “different strokes for different folks”.  Indeed, the therapeutic properties of essential oils are so varied and diverse that it can be difficult to decide which ones to stock in your cabinet. Some oils are versatile, while others are known to work on specific systems. Some are gentle, while others are strong. Some work on the muscles, while others work on the mind.

Download this chart and paste it somewhere near your medicine cabinet for a quick reference the next time you need some aroma healing: Benefits of Essential Oils

Note:
A glossary of terms is provided at the bottom of the chart.

To learn how to safely use these essential oils click here:

How to Use Essential Oils – Inhalation Method
How to Use Essential – Topical Application Method

Benefits of essential oils chart


Analgesic
: this is pain-relieving, for mild and sever pain, for shoulder pain, knee pain,back problems, muscle pain: BasilBay Laurel, Bergamot, Black Pepper, Cardamom, German Chamomile, Eucalyptus radiata, Fennel, Fir, Geranium, Ginger, Juniper Berry, Lavender, Lemongrass, Marjoram, Niaouli, Peppermint, Rosemary, Tea Tree.

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Jul 19 2013

lady running happy at beach

The world of essential oils is indeed very fascinating; the more you learn about them, the more you will want to make up your own concoctions. To help you with day-to-day applications of essential oils, I have compiled a list of common ailments along with recommended oils for each and their method of use.  This guide will also help you decide which essential oils are best suited for you.

ACNE

Tea Tree, Geranium and Lavender Add 3 drops of each to 1 oz of Jojoba Oil .  Put some of the oil on your fingertips and apply on the face with press and release over face and neck.

ANXIETY AND DEPRESSION

Alegria Blend, Citrus Delight Blend, Rose Absolute  Put 3 drops of the either blend on a tissue, place it under the nose and inhale directly.  This method is recommended for an instant effect. Mix 10 drops of one of these blends with 1/4 cup unscented salts, to a bath and soak for 15 minutes.

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A Must Have Essential Oil Chart.

This chart has been downloaded over 90K times!

Aromatherapy Benefit Chart
Aromatherapy Benefit Chart

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