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Jan 30 2013 set the stage for romance

Yes, the season of romance is here and most of us are looking for ways to make it special for our dear ones. Is it any coincidence that February is officially named the ‘American Heart Month’?

The second month of the year also brings our focus to the “emotional health” of the heart as well as our relationship with our loved ones and ourselves. The “heart” is home to the most complex emotions – both positive and negative.   A person who does not love himself enough can never have any love to give others, and a heart filled with jealousy, envy, rage and revenge can never forge a positive trusting bond. Therefore, the two secret ingredients for fulfilling romantic relationships are purity of the heart and self-love.

Nature has gifted us with essential oils for romance and sexuality that help in this journey towards self-realization and set the stage for enriching and satisfying relationships by:

  •  Cleansing the heart of “dark” emotions and encouraging “light” emotions like compassion, forgiveness and transformation.

  • Enhancing our sensuality and confidence, which makes us more desirable to the opposite sex.

  • Helping us sort out our emotions issues to reduce conflicts, resentment and bitterness in relationships.

  • Enhancing our libido and sexuality, thus encouraging physical intimacy between partners.

Let us now look at the three categories of essential oils that will help rekindle the love in your life and bring out the sensual romantic in you.

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Aromatherapy for romance: Bright and happy citrus scents to cleanse your heart  

Whenever I think of dirt (physical or emotional), the first thing that comes to my mind is the cleansing properties of citrus essential oils. Even commercial cleaning products contain extracts of citrus, don’t they?

  • Lemon: Like a ray of sunshine, lemon essential oil brightens up your life and washes away all impurities and negative feelings.

  • Sweet Orange: The scent of Sweet Orange is warming, comforting and “fodder for the heart”. It encourages you take things in good humor and absolves emotional confusion.

  • Grapefruit: The refreshing properties of Grapefruit instill positivity, joy and cheer, which are essential components of a healthy relationship.

Aromatherapy for sexuality: Beautiful and fragrant flowers for confidence and sensuality

Without confidence, sensuality is lost – no matter what you wear, how much you weigh or how your hair looks. A myriad of factors such as depression, anxiety, societal pressures or even a break-up can affect the way we feel about ourselves. Floral essential oils soothe our hearts and allow us to celebrate our unique beauty.

  • Clary Sage: Profound and seductive, Clary Sage negates melancholy and stimulates sexuality.

  • Ylang Ylang: A sweet aroma that soothes away bitterness, Ylang Ylang enhances libido and dispels feelings of jealousy and envy. Its exotic scent helps reunite our emotional and sensual natures.

  • Jasmine: Jasmine’s intense and seductive aroma is the perfect antidote for   performance anxiety, impotence and frigidity that result from depressive thoughts of inadequacy and undesirability.

  • Rose: The luxurious and erotic scent of rose fuels passion and self-assurance. It helps you discover and revel in your own sensuality.

  • Lavender:  With the healing qualities of Mother Nature, Lavender washes away emotional conflict and fills you with newfound confidence.

  • Helichrysum:  Calming and uplifting, Helichrysum instills courage and heals deep-seated emotional wounds.

Aromatherapy for libido: Spicy and powerful scents to fire up your desire

Want to know how to enhance sexuality with essential oils for massage and libido? There is no specific category for aphrodisiac essential oils, but those derived from spices are very helpful as they have strong, powerful aromas that fuel passion and make you realize how sexy you are!

  • Cardamom: This spicy scent encourages clarity of thought and warms even the coldest hearts.

  • Black Pepper: A tonic for stamina and strength, Black Pepper stimulates your mind and body, and urges you to take initiative in relationships.

  • Ginger: Arousing and inviting, the warm scent of ginger stimulates your appetite for love.

  • Patchouli: Patchouli has a voluptuous and suggestive aroma that delves deep into your emotions and instills a sense of freedom.

  • Vetiver: This earthy and positive scent helps shed inhibitions, self-consciousness and fears of intimacy.  Its sexually arousing and profound nature makes you bold and fearless in love.

How to use essential oils for romance and sexuality?

  • Choose one essential oil from each category and blend 10 drops of each in 1 Oz bottle of carrier oil to create your own Romantic Body Oil. Use this to massage your erogenous zones.

  • If you have a partner, give each other a sensual, loving massage.

  • Put 3 drops of each oil in an aromatherapy burner to create a sexy ambiance.

We love Valentine’s Day so much; we celebrate it for an entire month. What are you doing this February? Tell us how you have used aromatherapy for romance – we’d love to know!

Related blog posts:

 Fragances for Love 

How To Enhance Libido With Reflexology 

How To Enhance Libido With Essential Oils

  © 2013, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.
Nov 01 2010

Like the wise Hippocrates rightly said, “The way to health is to have an aromatic bath and scented massage every day”. I often propagate the benefits of aromatic baths in my classes and lectures. Whether it is an achy body, creaking joints, stuffy nose or a heavy head, a warm and comforting dip can boost your circulation and relax your muscles almost instantly. Aromatic baths can also heal respiratory problems, skin disorders and dryness.

Not only do these baths release toxins from your body, they also cleanse your mind and soul.

Aromatic baths have been found to be very helpful in inducing a restful sleep and alleviating symptoms of chronic depression.

Not long ago, during winter, I caught a cold that just refused to go away. The essential oils that I used would provide momentary relief from the congestion but I would wake up coughing again at night. My physician thought it was a virus and advised me to let things take their own course.

Four weeks had passed and I could feel no improvement in my condition – that’s when I realized that I had been so focused on treating my symptoms that I completely missed looking at the problem from a holistic angle!

I remembered the words of Dr Kurt Schnaubelt: Aromatherapy is not directed exclusively at bacteria, which are not even the cause of the problem, but addresses the circumstances that led to a depressed immune system.”

That evening, I trusted my intuition and chose Frankincense, Jasmine and Palo Santo. I mixed 4 drops of each one with 2 tablespoons of raw apple cider vinegar and 2 tablespoons of lime juice, both of which are natural cleansers. I immersed myself in the bath, took deep breaths and let the oils work on me, inside out. The combined scent of the three oils was divine and I could feel their healing powers gently embracing me. I slept beautifully  that night and the next morning, my chest was clear and the cough was gone – for good!

Why do I think this blend worked?

Frankincense Essential Oil:  A natural healer, Frankincense heals both physical and emotional wounds. It uplifts the spirit and acts as a tonic for stressed nerves. In case of congestion, the oil helps open up the chest and facilitate deeper breathing.
Jasmine Essential Oil: An all-round soul-soother, Jasmine heals the heart, calms the nerves, alleviates anxiety and combats depression. It stimulates the senses and acts as an effective remedy for coughs and chest infections.
Palo Santo Essential Oil: With its deep and strong aroma, Palo Santo is used in some South American cultures to cleanse the aura and purify the spirit. It clears the mind and is also a potent antiseptic and anti-inflammatory agent. While essential oils can provide instant relief from symptoms, do not overlook the underlying causes of your illness deep within your soul. A “ritual bath” is often the answer to intrinsic problems that need holistic healing.

How do you enjoy your baths?

© AROMANDINA – All rights reserved The information on this blog is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this blog may be reproduced in whole or in part without the explicit written permission of Aromandina.
Apr 15 2010 If menopause is giving you a nasty time, fight off the symptoms with woman-friendly essential oil blends.

Geranium, Clary Sage, Lavender and Grapefruit work together to restore hormonal balance, relieve stress and maintain a positive body image.

Massage your body with Woman’s Help Body Oil after a shower and before going to bed or just take a whiff from a bottle of RADIARE Essential Oil for an instant perk up whenever you feel down and out.
Essential oils for menopause
Cool off your senses and keep those hot flashes at bay with Alerta Body Mist – a refreshing blend of Spearmint, Peppermint, Cardamom and Rosemary. If you find your hormones eating away your sensuality, passion and libido, claim them back with Rose Absolute and Jasmine Absolute These indulgent scents will help you feel beautifully feminine and enviably confident so that you can enjoy every phase of womanhood.    

Related Articles: The Magic Jasmine!
Aromatherapy for Menopause
The Feminine Nature of Aromatherapy


© AROMANDINA – All rights reserved. This information on this blog is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this blog may be reproduced in whole or in part without the explicit written permission of Aromandina.

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