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Jun 19 2014 http://www.aromandina.com/aromatherapy_products/essential_oil_blends/Summer_Blend_Essential_Oil.html


As the temperature goes up, so does the number of activities you want to do. After all, summer was made for hanging out on the beach, hosting cookouts, and moving your workout out into the sun at the local park. But all of those scorching hot days can do a number on you. If you really want to have a cool summer, you’ve got to keep yourself cool!

Luckily, it’s easy to do with the right blend of essential oils!

Aromatherapy is one of the best natural remedies for summer’s heat because it cools you down without creating any strange side effects.

We want you to enjoy your time outdoors, so we have created a special recipe to help.

Natural remedy to prevent heat stroke and heat exhaustion

My first essential oil blend of choice is SUMMER BLEND.

It’s a great way to stay cool with aromatherapy, because it contains spearmint and lemongrass — all of which have natural cooling properties! These essential oils  can eliminate the germs on your skin that you get on a hot, sweaty day, along with making your mind a little sharper.

Here’s a simple compress method for you:

  1. Mix 4 drops of Summer Blend with 1 tsp of salt in a bowl. 

  2. Fill bowl with iced water

  3. Soak a towel into the mixture, wring it out

  4. Wrap it around your neck


Cold Summer Compress DIY

You’ll instantly feel cool, calm, and collected!

Ready to have a cool summer?

You can get all of the aromatherapy products you need at Aromandina!

© 2014, Cristina Proano-Carrion, Aromandina LLC

This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.



Jun 24 2013

Essential Oils for the Summer

Summer is easily the most awaited season of the year because it signifies manifestation and complete expression – nature is in her full bloom, and the dullness and lethargy of winter is wiped away by the brilliant rays of the sun. Indeed, there is so much you can do and achieve when the weather is on your side!Young woman drinking water outdoors. Summer inspires you to channel your energies and turn your thoughts into action. It is the time when your body, mind, heart and spirit are energized and motivated to the highest degree. It is also the perfect season for sports and outdoor activities. However, even when you are all charged-up and enthusiastic to get things done, it is important to protect yourself from the heat and keep yourself cool and refreshed so that you don’t lose focus. To help you make the most of this delightful season, Aromandina has introduced a brand new Summer Blend as part of our Aromatherapy For The Seasons Series. An invigorating mix of Spearmint and Lemongrass essential oils, the Aromandina Summer Essential Oil Blend is just what you need to keep yourself in top shape when the mercury rises. Spearmint has natural cooling properties that help you stay calm and keep “hot” emotions like anger frustration and irritability at bay. It also enhances alertness and concentration, especially when the heat begins to get to you. Lemongrass has a refreshing scent that acts as a stimulant for the entire body, keeping you energetic and active all day long. It also promotes mental clarity and balance. Lemongrass is also known to possess antimicrobial and antifungal properties, which make it an excellent skin tonic and natural deodorant for hot summer months. There are several ways to use this amazing blend on a day to day basis:
  • After a long tiring day outdoors, pour 5 drops of this blend into a bowl full of iced water, dunk a towel in it, wring it out and wipe your skin with it.
  • If you are going to work or play outdoors for a prolonged period, simply wrap the wet towel around your neck to regulate your body temperature and prevent exhaustion and heat strokes!
This summer, keep your mind free of useless thoughts and revel in the breeze of coolness that the Aromandina Summer Essential Oil Blend brings. Looking forward to summer, are we?
© 2013, Cristina Proano-Carrion, Aromandina LLC
This information is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this article may be reproduced in whole or in part without the explicit written permission of Aromandina.

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