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Oct 04 2011

Respiratory infections can catch us unawares but that does not imply that we overreact.  We would rather prepare ourselves adequately and make use of nature’s wisdom than panic unnecessarily! For centuries our ancestors have counted on the immunity-boosting benefits of natural essential oils. Some essential oils used in aromatherapy have been scientifically proven to ward of infections and disease causing organisms.

Our RESPIRO Immune Support essential oil blend has been carefully formulated to be safely effective used. It can safeguard the health of your family by strengthening the immune system and alleviating symptoms of respiratory disorders:

RESPIRO Immune Support is a unique blend of highly effective essential oils that perform diverse functions and may help protect the respiratory system from infectious assault:

  • Eucalyptus Globulus and Eucalyptus Radiata: have powerful antibacterial and antiviral properties.
  • Niaouli: Powerful antibacterial and antiseptic. Excellent immune system booster and allergy aide.
  • Tea Tree: has natural bactericidal, antiviral and fungicidal properties and are known to have a stimulating effect on the immune system.
  • Ravensara: can be extremely helpful in relieving symptoms of whooping cough and sinusitis.
  • Pine: is a natural expectorant and a very powerful pulmonary antiseptic.
  • Lavender: is a natural antiseptic and analgesic which makes it an effective remedy for colds, coughs, catarrh and influenza.
Here’s how you can use it, combine at least two methods of application for more effectiveness:
  • Add 10 drops of the essential oil to 2 tbsp. of salt and mix it in your bath water.
  • Add 10 drops of essential oil to a vaporizer and keep it on all day.
  • Pour a couple of drops on your palm and inhale deeply, especially before entering a public place or flying.
  • Place a couple of drops of the oil on a tissue and wipe surfaces like door knobs, steering wheel, etc.
Click here to read a testimonial © AROMANDINA 2011 – Aromatherapy blog  – All rights reserved This information on this blog is based on traditional use of aromatherapy and it does not intend to diagnose or treat any condition. This information should not be used as a substitute for medical counseling with a health care professional. No part of this blog may be reproduced in whole or in part without the explicit written permission of Aromandina.
Jan 24 2010 It’s a cold day here in North Georgia and I’m craving my mom’s yummy Quinoa Soup.  I remember that soup was one of my favorites specially during cold days. This soup is  a staple food of the “sierra”, the high mountain areas in Ecuador.  According to author Sally Fallon, “Quinoa contains 16 to 20 percent protein and is high in cystine, lysine and methione-amino acids that tend to be low in other grains. It contains iron, calcium and phosphorus, B vitamins and vitamin E.” I’m delighted to share with you this traditional homemade soup. Soak Quinoa for around 8 hours or rinse it several times to remove bitter flavor Ingredients 1 Tablespoon minced garlic 1/3 teaspoon ground cumin 1 tomato finely chopped 1 green pepper, finely chopped 1 bunch green onions, finely chopped 1 red onion, finely chopped 2 Tablespoons butter 1 teaspoon ground annatto (available at Latin American markets) (optional) 1 cup of Quinoa 4 cups water or organic chicken stock 1/2 teaspoon sea salt 2 medium potatoes, peeled and diced 1 cup crumbled cheese (look for Queso Fresco at the Ethnic area in your supermarket) 2 Tablespoons chopped cilantro First prepare the Refrito (Ray-fee-toe): Sauté in butter garlic, cumin, tomato, green pepper, onions and annatto for around 5 minutes. Add quinoa and water or stock; cover and boil for 15 minutes.  Add potatoes and salt and simmer uncovered for around 20 minutes more or until potatoes are soft. Before serving stir in cheese and cilantro. Buen Provecho!     Related Articles Healthy Pumpkin Protein Smoothie with Ginger Essential Oil Iced Tea with Ginger Essential Oil Love-ly Chocolate Lavender Truffles Decadent Chocolate-Rose Mousse  
@Aromandina

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