For women, the experience of menopause can be as individualistic, unique and varied as our fingerprints. Some women sail through it without any major bumps, while others grapple with annoying and unpredictable symptoms for as long as a decade. Any woman who has battled hot flashes, loss of libido, weight gain and mood swings will know what I am talking about.
Menopause is a significant phase in any woman’s life, and not only because it signals the end of the reproductive period, but also because it comes at a time when most of us have a demanding life to lead and responsibilities to deal with. Therefore, staying fit and active should be a top priority.
There are several supplements and dietary recommendations that are known to ease the symptoms, but a little known secret is the use of essential oils for menopause.
Women deserve a special kind of pampering, especially because they often forget to look after themselves as life takes over. A spa is an ideal place where women can bond and spend quality time with each other, in the lap of luxury.
The Sweet Serenity is a super-indulgent aromatherapy spa treatment that uses precious essential oils and offers your guests the perfect opportunity to escape life and celebrate their feminity.
Throughout history, fragrances have always been an inseparable element in love and romance. Whether it is Cleopatra dousing herself and her surroundings in rose essence to seduce Mark Antony or eastern maharajahs sniffing on a bunch of jasmine as watch their courtesans dance, fragrances have had a large part to play in igniting passions and sensuality.The use of essential oils in lovemaking is nothing new, but today, we know that it is much more than a tradition. Scientific research carried out by neurologist Alan Hirsch at the Smell and Taste Treatment Research Foundation in Chicago has proven that certain scents are shown to have a powerful effect on our olfactory lobe, which is a part of the limbic system that houses sexual desires. Different scents seemed to produce varied levels of arousal in men and women, with Lavender and pumpkin pie ranking the highest! Even skeptics will agree that a nice smelling environment is conductive to romance and lovemaking – the scent of essential oils in a diffuser can elevate the mood and set you up for a passionate interlude.
Physical and emotional factors such as vaginal dryness, poor body image, stress and past traumas can be detrimental to sexual desire and confidence. Essential oils work in myriad ways to heal the body and mind. They balance out the chakras (energy centers) and stimulate the sacral chakra, which is located at the pubic bone.